Your health knowledge stays in your gadget and is encrypted — each in transit and at rest — when your system is locked along with your passcode. Whether it’s with a member of the family or a caregiver, health sharing allows you to share any info stored within the Health app. So it’s easy for them to see issues like mobility, exercise information, and trends. Get helpful tips and steering for everything from preventing inflammation to finding the best diets for weight reduction…from workouts to build a stronger core to advice on treating cataracts. PLUS, the newest information on medical advances and breakthroughs from Harvard Medical School consultants.
In the Health app, you probably can view your low-range cardio health level, walking pace, how fast you climb and descend stairs, and an estimate of your six-minute stroll test, giving you simple access to those necessary health metrics. The Health app …